Tuesday today – and my tip is to go and watch the Olympics – whatever sport you like and try watching some new ones. I’ve been merrily recording and catching up if I can’t manage to watch live and I’ve been looking at all sorts of sports. Like equestrian, a lot of them don’t usually get much TV time, so go and support everyone competing and utilise the fantastic BBC coverage to see all of the sports you can’t usually watch from the comfort of your own home!

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